Grief Counseling
Have you experienced the loss of a loved one?
Does the sadness just seem to not go away? Perhaps you are also having feelings of…
Anger
Guilt
Shock and Disbelief
Fear
Physical Symptoms
Loneliness
Difficulties and work
Trouble coping with the day-to-day
You are not alone, the process of BEREAVEMENT can be a long and difficult one...
Individual or group therapy can help by:
Finding support from others experiencing the same feelings
Discussing the impact of your loss
Learning about the STAGES of grief
Learning how to express feelings
Learning how to cope with the stress and fatigue with relaxation techniques
